Yes, I will level with you that it’s always a great thing when your ex contacts you during the no contact rule but if he doesn’t it doesn’t mean that the no contact … out of sight out of mind. He wants time to think, reflect, heal and get back his 'life' which you betrayed. Many times these requests were prefaced by saying, “I heard that no contact doesn’t work on women because…” If you have read the article on no contact rule you have an idea why he has gone no contact. I went NC and am on day 14. I’ve heard other theories on the effectiveness of the no contact rule when used on a woman.. After I did a post entitled, “Does no contact work on men,” a firestorm of emails and YouTube comments ensued requesting a post on the question as it relates to females. Sometimes a few days after you get a negative response from your ex, he will text you again with an apology. He already is in a new relationship and I am also in social media blackout to better myself and not be tempted to initiate contact at all So that he may not be tempted to reach out to me on who I was talking to etc. The answer is, of course, because we secretly hope that they realize that they’ve made a terrible mistake, contact us, and get back together with us again.
Even if it’s been longer than that since the breakup – if you haven’t done a No Contact Period of that length yet, then … When I broke up with my girlfriend April 09 I went straight n/c for 4 months.

What psychological effect does this have on them? You should wait a couple of days then send him a text. I dumped my ex after almost three years. Namely, the “No Contact After Breakup” rule. Definitively, how long is the no contact rule after breakup? Why do we even want to know? Dan is married to the woman of his dreams and has been helping men succeed with women for more than 14 years. 3 STRONG Reasons NOT To Do “No Contact” Question: I’ve read many of your articles and answers and I think n/c if used properly is way more powerful than you give it credit for. The way it works is simple: After your relationship ends, you stop all communication with your ex for at least 21 days.

1,568 articles.


The No Contact Rule is a concept that involves total separation. At least, it shouldn’t be.

In fact, what is the first thing I recommend that you do after the no contact rule is over? But is this the real reason we went No Contact in the first place? Let him know how sorry you are, to give you another chance, and you will be waiting for him.

No. Yup, I recommend that YOU text him.


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