As a topic, I’m worried. As a topic, I’m worried. I didn’t take folic acid at all. If you picked out your own prenatal vitamin, take it to your OB once you're pregnant to make sure it has the recommended amounts of everything you need, including folic acid. Taking a prenatal vitamin with the recommended 400 micrograms (mcg) of folic acid before and during pregnancy can help prevent birth defects of your baby's brain and spinal cord. I’m 16 weeks pregnant now. The rationale for this is that folate, also called folic acid, has long been linked with proper spine formation in fetuses; pregnant women who don’t have enough folate risk having a baby with spina bifida (a debilitating condition in which baby is born with its spinal column splayed) or … Since is is most effective when those neural tubes are developing, women who are trying to conceive are advised to take pregnancy vitamins that contain, among other things, folic acid. Obviously there are many women who are not actively trying to conceive and are not taking folic acid.

If you don’t take it before pregnancy your baby will most likely be just fine.

I didn’t take folic acid at all. Prenatal vitamins are formulated specifically for women who are pregnant or trying to become pregnant, and women who are breast-feeding, with particular emphasis on: Folic acid.

If you don’t take it before pregnancy your baby will most likely be just fine. Plus, I have anemia which requires a lot of iron. If you did not take folic acid supplements before getting pregnant, you should start taking them as soon as you find out you're pregnant. Folic acid (vitamin B9) is very important for a baby’s health and development. You don't need to be concerned about getting too much because folic acid is water-soluble, meaning your body will flush out any excess. Don't take more than 1,000 mcg per day of folic acid unless your healthcare provider advises you to. Don't panic if you didn't know you were pregnant and failed to take folate right away. Learn the benefits of folic acid. You can get them from pharmacies, large supermarkets, health food stores, or on prescription from a GP. Even if you aren’t trying to get pregnant, you still might want to take a folic acid supplement. Doctors recommend pregnant women to add folic acid to their diet, but anyone can eat from it. Neural tube defects, such as spina bifida and anencephaly, occur early in the first trimester, and taking the proper amount of folic acid can reduce the risk of these conditions by 50 to 70 percent, according to the Centers for Disease Control and Prevention. That’s because half of the pregnancies in the United States aren’t planned. I think they tell mothers who are trying to get pregnant to take it because it might be a few weeks into your pregnancy before you discover that you are pregnant. I think they tell mothers who are trying to get pregnant to take it because it might be a few weeks into your pregnancy before you discover that you are pregnant. I haven't taken folic acid, will my baby be OK? Not taking it does not reduce the likelihood of the growing embryo developing neural tube defects. I just started taking prenatal vitamin and iron vitamin when I was 15 weeks pregnant. By 12 weeks, the baby's neural tube should have closed so you don’t need to take folic acid. It is unlikely that the lack of folic acid will have affected your baby’s development as the risk is small. I’m 16 weeks pregnant now. Neural tube defects are uncommon even among those who don't take supplements. I have gone through a lot in my first 3 months of pregnancy in my life. Plus, I have anemia which requires a lot of iron. But it isn’t harmful to take it all the way through your pregnancy.


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